Tag Archives: spring

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Don’t Suffer Silently

Often we focus more on the physical effects of cancer and cancer treatment, while ignoring the emotional challenges that can arise from a cancer diagnosis. Speaking openly about your experience in individual counseling, a support group, or simply with a friend can help immensely. Read on for more advice and information about cancer trauma. (more…)

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Writing Therapy

Cancer treatment centers are starting to realize what writers have always known: “There is no greater agony than bearing an untold story inside you” (Maya Angelou). Treatment centers across America have begun to introduce writing programs to help their patients become more attune to themselves and their bodies. Read on to learn tips on how […]

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Don’t Let Cancer Derail Dinner

With or without cancer, managing family life today is often a juggling act. Between soccer practice, piano lessons, carpools, homework, laundry, grocery shopping, and cleaning, it can be difficult to find time to prepare healthy dinners…It’s not easy, but it is possible with a little planning. In other words, the best defense is a good […]